Insights on Life, Love, and Mental Health Rachel Smith's 25-Year Journal 25-years of adventures, struggles with bipolar disorder, childhood traumas, and spiritual experiences, offering readers a deeply personal and insightful journey through her life! Discover helpful insights from the therapy and life-changing events that are shared in this book. READ MORE
About Me

Unfiltered Reflections on a Life Lived Fully and Honestly

My debut book, When the Sands Fall Away, is a heartfelt memoir based on 25 years of journal entries, spanning from 1981 to 2006. This work reflects my journey through life’s challenges and triumphs, offering a window into my world through the pages of my personal notebooks.

Thank you for visiting my site. I hope my writing resonates with you and offers a glimpse into the power of resilience, love, and personal growth.

About the Book

Discover the Depths of Bipolar Disorder and the Triumph of Therapy

In When the Sands Fall Away, I invite you into my world, sharing my battles with bipolar disorder, the scars of childhood trauma, and the complexities of family relationships. Through these pages, I weave together historical events, vivid memories, and imagined future scenarios, creating a rich tapestry of my experiences.

My adventures, from traveling to the Soviet Union to navigating the challenges of daily life, are told with honesty and vulnerability.

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